Recipes

Do ever crave a breakfast burrito at work? I do! Try this recipe for a delishhh burrito on the go with the perk of being packed with protein! Here is what you'll need... 12 wraps - This is where the gluten free comes in. I use gluten free wraps! 1/2 pound ground meat - I use bison. Leave this out if you're vegetarian. 6 eggs 1/4 - 1/2 cup milk 1 bag Mexican blend shredded cheese 1 can black beans 1 chopped pepper - any color! *optional 1/2 chopped onion *optional 1/2 cup sals

This simple Italian dressing is super easy to make, delicious, and way healthier than most store bought dressings! Try this dressing with a green salad, pasta salad, or a marinade for meat! Enjoy my hand-me-down salad dressing bottle! Here's what you'll need... 1 cup olive oil 1/2 cup white vinegar 1-2 tsp Italian seasoning 1 minced garlic or 1 tsp garlic salt 1 tbs maple syrup 1 tbs dijon mustard (Optional, but helps with less separation. I didn't use it.) Mason jar with lid

A super easy one pot meal! This meal can be made in 30 minutes are less. Here is what you'll need... *1 package of gluten free gnocchi (i have used the de cecco brand) 1lb of ground meat of your choice (use or mix meat with a ground sausage for more flavor!) 24 oz can of red sauce (i use Rao's marinara but any brand/flavor will do) 16 oz sliced mozzarella cheese 1- 2 tbps of italian seasoning 1 minced garlic clove *large cast iron spatula Enjoy my AI photo! Here is what you'l

Need a quick snack before a workout? Or an easy snack to munch on at work? I gotchu! Below I've added a recipe that has all the nutrients you need for a quick snack! Here is what you'll need... 2 rice cakes (choose whatever brand/flavor you like. I use Quaker lightly salted.) *About 2 tbsp hummus (any brand/flavor you like. I make my own) Cucumber or your choice of raw vegetable 1 hard-boiled egg 2 pinches everything bagel seasoning (optional) Enjoy my AI photo because I forg

Easy breakfast with extra protein! Gluten free, dairy free, & vegetarian.